Stress Management techniques provided by the experts at VJ Academy can help individuals with healthier ways of coping with stress and reducing the harmful effects of stress during difficult situations.
Working in organizations can be very stressful, which can further create a lot of impact on your performance. Poor performance can lead to poor results, resulting in a negative reputation for you in the office.
If you never want to get in this situation, you need to manage your stress effectively, and what’s better than taking a course in stress management? Negative and positive pressure regularly influences our lives. The trick here is to maximize positive stress and minimize the negative stress.
Stress Management techniques provided by the experts at VJ Academy can help individuals with healthier ways of coping with stress and reducing the harmful effects of stress during difficult situations.
VJ Academy’s stress management skills course will give you a beneficial three-option method for addressing any form of a stressful situation. Apart from that, it will also provide you with a toolbox of personal skills, which will include using routines, a stress log system, and relaxation techniques.
Our trained experts will make you understand the different lifestyle elements you can change to reduce your stress.
Thanks to globalization and the recent developments in technology, everyone gets an equal opportunity to sit for the best jobs. Gone are the days when learning was just limited to textbooks, and all you needed to secure a good job was excellent marks. However, the one thing that makes a candidate better than the rest during an interview is their soft skills.
Keeping this in mind, VJ Academy provides the best-in-class coaching to freshers looking to impact their job interviews and professionals who look towards enhancing their careers.
Known to be amongst the best soft skill coaching providers in Tamil Nadu, VJ Academy has a team of highly skilled professional trainers with more than 15 years of Industrial experience.
With so much knowledge and expertise, our professionals enable all the candidates to join their dream companies to excel in a challenging professional environment.
We work tirelessly towards ensuring that all our candidates get the best knowledge and training to create an impactful career. Our distinct way of operation and the key features mentioned below helps us become better than the rest of the training institutes.
Our Values
We value our students, so we work towards providing them with the best training to enhance their careers. VJ Academy runs on the below-mentioned core values:
Honesty: We instill honesty in all our operations.
Knowledge: We impart practical experience to our students.
Ethics: We pour in ethical values in all our tasks and students.
Team Work: We work together and achieve our functions as a team.
Rising with the brand that has been created for best in class coaching, VJ Academy, is one of the leading Soft skill training institute providing full-suite of trainings for freshers seeking new careers and professionals looking for career enhancement.
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Stress management training or Corporate Wellness programs have become an important and integral part of Corporate Wellness Programs today. Work pressure, Physical & Mental Stress are encountered by the majority of individuals.
In today’s ever-changing and fast-paced business environment, stress and time management skills are essential for organizations to stay competitive and successful. However, only 18% of the people have time management strategies.
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