Classes consist of individual and partner exercises that will gently develop your strength, suppleness and gracefulness while at the same time, focusing your mind, making you more calm and present.
DurationClasses consist of individual and partner exercises that will gently develop your strength, suppleness and gracefulness while at the same time, focusing your mind, making you more calm and present.
The exercises grow in detail only as the individuals grow in skill. Tai Chi is an art form that uses martial techniques as a foundation for learning about our bodies and our minds, as well as everything around us.
Tai Chi is an excellent discipline to use as a ‘body maintenance plan’ as the fluid, low impact exercises promote mobility, suppleness and muscle tone across the whole body.
Classes consist of individual and partner exercises that will gently develop your strength, suppleness and gracefulness while at the same time, focusing your mind, making you more calm and present.
The exercises grow in detail only as the individuals grow in skill. Tai Chi is an art form that uses martial techniques as a foundation for learning about our bodies and our minds, as well as everything around us.
Tai Chi is an excellent discipline to use as a ‘body maintenance plan’ as the fluid, low impact exercises promote mobility, suppleness and muscle tone across the whole body.
Tai Chi is an accurate reflection of the natural order of things. As we draw current into the body, value is seen as it moves through the body. Previously its value had been in potential only. E.g. Hoarding money. It has no value if one dies.
Arnold Erasmus started Lao Kung in 2002 mainly as a Tui-Na practice. In 2006 the emphasis of the practice shifted to specialisation in acupuncture and moxibustion treatments as well as Tai Chi and Chi Kung instruction.
As an intuitive child, I felt a deep connection with nature, experienced a ‘knowing’, which I could not explain and had visions of future events. Growing up in the functional and scientific orientated German culture.
Tai Chi is more than just an exercise for calmness and relaxation. It is a complex and highly developed art that gives the practitioner a feeling of enjoyment and satisfaction which goes beyond that offered by other forms of exercise.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore