The Kushido School of Martial Arts is one of the oldest schools of Martial Arts in South Africa that can develop anyone that has no knowledge of Self-defence into being able to defend themselves effectively against many different types of armed and unarmed attacks.
The Kushido School of Martial Arts is one of the oldest schools of Martial Arts in South Africa that can develop anyone that has no knowledge of Self-defence into being able to defend themselves effectively against many different types of armed and unarmed attacks.
The classes are of a non-contact nature and are thus suitable for men, women and children from the age of five years. The Sensei (Teacher) progressively develops each student through the various levels into becoming a Black Belt.
Kushido is an International Karate System that was founded in Cape Town, South Africa in 1963 by Kancho Hugh St. John Thomson and headed for many years by his brother Hanshi Denis St. John Thomson. The organisation is presently headed by Renshi Nico Bester, 7th Dan Black Belt, with the Head Instructor being Shihan Lawrence Milward-Bridges, 6th Dan Black Belt
The Kushido School of Martial Arts is one of the oldest schools of Martial Arts in South Africa that can develop anyone that has no knowledge of Self-defence into being able to defend themselves effectively against many different types of armed and unarmed attacks. The classes are of a non-contact nature and are thus suitable for men, women and children from the age of five years. The Sensei (Teacher) progressively develops each student through the various levels into becoming a Black Belt.
Kushido is an International Karate System that was founded in Cape Town, South Africa in 1963 by Kancho Hugh St. John Thomson and headed for many years by his brother Hanshi Denis St. John Thomson. The organisation is presently headed by Renshi Nico Bester, 7th Dan Black Belt, with the Head Instructor being Shihan Lawrence Milward-Bridges, 6th Dan Black Belt
Arnold Erasmus started Lao Kung in 2002 mainly as a Tui-Na practice. In 2006 the emphasis of the practice shifted to specialisation in acupuncture and moxibustion treatments as well as Tai Chi and Chi Kung instruction.
As an intuitive child, I felt a deep connection with nature, experienced a ‘knowing’, which I could not explain and had visions of future events. Growing up in the functional and scientific orientated German culture.
Tai Chi is more than just an exercise for calmness and relaxation. It is a complex and highly developed art that gives the practitioner a feeling of enjoyment and satisfaction which goes beyond that offered by other forms of exercise.
From Elementary (200 hours), Intermediate (200 hours), and Advanced (200 hours), the entire program level is covered (200hrs). On completion of each level of achievement, the teacher’s course also provides for higher skill and ability progression assessment.
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