Tai Chi or “grand ultimate” brings together the calm mind of meditation, the energy cultivation of qi gong and the power of effective self defence into one beautiful seamless movement.
DurationTai Chi or “grand ultimate” brings together the calm mind of meditation, the energy cultivation of qi gong and the power of effective self defence into one beautiful seamless movement.
Senior students incorporate Tai Chi into their martial program as the first step in the transition from hard to soft that is the Tang Soo Tao ethos.
It is an art form in itself that dedicated practitioners can benefit from now and into the future. Long after the hard physical training is finished a martial artist will still enjoy, develop and benefit from their Tai Chi practice.
Tang Soo Tao is a traditional martial art with a long and unbroken history. It aims, through it’s many systems, to train martial artists of the very highest calibre. Whether it be karate kids having fun as they learn or adults engaged in the serious business of challenging themselves to be their best.
Tang Soo Tao delivers. Using hard, fast, external, effective self defence techniques alongside yoga, meditation, tai chi and qi gong our students not only develop all the skills needed to defend themselves but also to develop a healthy body and a healthy mind.
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