Our classes are suitable for all levels of fitness from beginner to advanced students and offers a friendly welcoming atmosphere for you to start or to continue your journey.
DurationThe Centre teaches and promotes Chen Style Tai Chi, Qigong Health Chinese Kung Fu and Chinese Lion/Dragon Dance. Our classes are suitable for all levels of fitness from beginner to advanced students and offers a friendly welcoming atmosphere for you to start or to continue your journey.
We teach the full syllabus from chinese health exercises, foundation training to advance weapon training, performance and competition training. Offering indoor and online class tuition with seminars workshops student grading and instructor courses throughout the year, we are sure to keep your practice fresh and rewarding.
Class venues in Sale, Altrincham/Bowdon and Castfield/Deansgate. The Tai Chi Kung Fu Centre is in cooperation with the Tai Chi Centre Uk - Chen Zhenglei Taiji Quan Federation - Manchester Chinese Language Centre - Manchester Chinese Centre - Manchester Lau Gar.
The Centre teaches and promotes Chen Style Tai Chi, Qigong Health Chinese Kung Fu and Chinese Lion/Dragon Dance. Our classes are suitable for all levels of fitness from beginner to advanced students and offers a friendly welcoming atmosphere for you to start or to continue your journey.
We teach the full syllabus from chinese health exercises, foundation training to advance weapon training, performance and competition training. Offering indoor and online class tuition with seminars workshops student grading and instructor courses throughout the year, we are sure to keep your practice fresh and rewarding.
Class venues in Sale, Altrincham/Bowdon and Castfield/Deansgate. The Tai Chi Kung Fu Centre is in cooperation with the Tai Chi Centre Uk - Chen Zhenglei Taiji Quan Federation - Manchester Chinese Language Centre - Manchester Chinese Centre - Manchester Lau Gar.
Tai Chi - Beginners & Improvers course is offered by Birmingham Adult Education Service.
Tai Chi requires no equipment and only minimal space for practise. Even so it is an effective form of exercise that improves body condition, suppleness and strength.
There are many different forms of Tai Chi and our particular style is from south East China. It is a pure white crane form called, Shuang Yang Bai Hè Rou Ruan Quan, and in English it is Frost and Sun White Crane soft and gentle flowing art.
Qigong & Tai Ji (24 Step) class is offered by Zchiwa. Join us to improve your physical and mental wellbeing while learning ancient exercises, techniques and philosophies.
Tai Chi is a complete system of movement that uses mind and body together to promote health and wellbeing.
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