Our classes are suitable for all levels of fitness from beginner to advanced students and offers a friendly welcoming atmosphere for you to start or to continue your journey.
DurationThe Centre teaches and promotes Chen Style Tai Chi, Qigong Health Chinese Kung Fu and Chinese Lion/Dragon Dance. Our classes are suitable for all levels of fitness from beginner to advanced students and offers a friendly welcoming atmosphere for you to start or to continue your journey.
We teach the full syllabus from chinese health exercises, foundation training to advance weapon training, performance and competition training. Offering indoor and online class tuition with seminars workshops student grading and instructor courses throughout the year, we are sure to keep your practice fresh and rewarding.
Class venues in Sale, Altrincham/Bowdon and Castfield/Deansgate. The Tai Chi Kung Fu Centre is in cooperation with the Tai Chi Centre Uk - Chen Zhenglei Taiji Quan Federation - Manchester Chinese Language Centre - Manchester Chinese Centre - Manchester Lau Gar.
The Centre teaches and promotes Chen Style Tai Chi, Qigong Health Chinese Kung Fu and Chinese Lion/Dragon Dance. Our classes are suitable for all levels of fitness from beginner to advanced students and offers a friendly welcoming atmosphere for you to start or to continue your journey.
We teach the full syllabus from chinese health exercises, foundation training to advance weapon training, performance and competition training. Offering indoor and online class tuition with seminars workshops student grading and instructor courses throughout the year, we are sure to keep your practice fresh and rewarding.
Class venues in Sale, Altrincham/Bowdon and Castfield/Deansgate. The Tai Chi Kung Fu Centre is in cooperation with the Tai Chi Centre Uk - Chen Zhenglei Taiji Quan Federation - Manchester Chinese Language Centre - Manchester Chinese Centre - Manchester Lau Gar.
Jian Taiji co-instructors Ian and Janet have been exclusively studying the Chen family style of Taijiquan since 1996 and have both been awarded instructors certificates from the Wenxian Research Institute of Taijiquan by Grandmaster Chen Zhenglei.
We teach Tai Chi for fitness and health Tai Chi forms Martial applications Competition training. We have a policy for working in small groups and catering for individual interests
Our personalised instruction makes learning easy and enjoyable. We also provide instructional videos, podcasts and training guides exclusively to our students.
Tai Chi requires no equipment and only minimal space for practise. Even so it is an effective form of exercise that improves body condition, suppleness and strength.
Relaxed flowing movements to improve and maintain health and well-being. Always welcome to newcomers, beginners, all ages and fitness levels.Improve balance, breathing, coordination, strength, posture, relaxation, heart health and more.
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