Tibetan Buddhist Meditation Teacher Training

This comprehensive course combines practical breathing meditation techniques with profound teachings on Buddhist philosophy, specifically focusing on the Five Aggregates. You will learn the first Four of the Six Types of Breathing Meditation Techniques along with the Advanced 6 Naropa Breathing Technique.

These techniques are meticulously designed to enhance your meditation practice and help you attain a deeper level of mindfulness.

The objectives of this course are as follows:

• Deepen your meditation practice: Gain a deeper understanding of how to elevate your meditation practice and explore the subtle realms of consciousness.
• Cultivate mindfulness through breathing: Develop a solid foundation in practicing mindfulness breathing, enabling you to maintain focus and clarity throughout your meditation sessions.
• Transform your breath and remove obstacles: Discover techniques to harness the power of your breath and navigate through the gross level of emotions, mental delusions, physical discomfort, and mental distress.
• Explore subtle qualities of the mind: Begin the practice of allowing your mind to reveal its subtle and profound qualities, opening doors to new levels of insight and understanding.
• Understand the motivating factors behind behavior: Gain a comprehensive understanding of the delusions and virtues that influence your thoughts, actions, and behaviors.
• Distinguish relaxation from meditation: Master the practical and theoretical knowledge needed to differentiate between relaxation and meditation, enabling you to cultivate a truly meditative state of mind.