With our strong background in human resources, business and higher education we are able to offer grounded, tailored training and consultancy in the areas of well-being, personal and professional development and occupational psychometrics.
DurationUsing Mindfulness At Work course is offered by Yorkshire Therapy
Courses can be designed and delivered in-house. Lauren has over years experience of designing and delivering courses and also lectures on the MBA and other postgraduate and undergraduate programmes at Bradford University School of Management.
With our strong background in human resources, business and higher education we are able to offer grounded, tailored training and consultancy in the areas of well-being, personal and professional development and occupational psychometrics.
Our expertise also extends to the development of organisational policy in the area of workplace wellbeing. We can work alongside a management team to create bespoke solutions to ensure the ongoing wellbeing of employees, including the setting up and training of a wellbeing team of 'champions' to support employees across a business.
About
Yorkshire Therapy is run by Lauren Seward. Lauren has worked in business, higher education and private practice for over 25 years and has a particular experise in training, supporting and coaching using a range of blended tools and techniques.
She is a Fellow of the Chartered Institute of Personnel and Development (FCIPD) and gained a Master of Arts in Human Resource Development (MA) in 2002.
Lauren also completed her qualifications in occupational psychology way back in 1996, and uses a range of personality trait and type profiling throughout her work both with organisations and with individuals.
Lauren launched Yorkshire Therapy in 2011. She is passionate about personal and professional development and energy work, and aims to bring these together with the range of courses and appointments offered at her clinic in Saltaire.
Alongside Yorkshire Therapy, Lauren continues to support small businesses in HR and management training, and has lectured and led modules on the MBA programmes at the University of Bradford Faculty of Management and Law.
This course qualifies delegates as Mental Health First Aid Responders, who will be able to use their knowledge of mental health conditions to promote positive attitudes towards mental health in the workplace. They'll also play a key role in supporting line managers that are assisting individuals wh...
Too much to do and not enough time to do it? Feel under pressure and have difficulty switching off? You don’t need me to tell you that the pace of work today can be relentless - and it doesn’t look like easing up anytime soon.
We deliver evidence-based time sensitive psychological therapies and wellbeing programmes for men, women, young people, groups and businesses.
After this two-day course, trainees will be able to lead their teams and colleagues when it comes to looking after each other’s wellbeing at work.
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