In addition to our weekly class schedule, you will find specialty offerings like meditation workshops, specialty yoga classes, and more.
DurationSome are surprised to learn there are specialized yoga and meditation programs at the Reh-Fit Centre. Our signature classes include those designed for those facing limitations or health conditions.
Wherever you are at, there is a class for you. We empower each person to modify postures and develop body awareness for lasting results.
In addition to our weekly class schedule, you will find specialty offerings like meditation workshops, specialty yoga classes, and more.
Benefits
Maintaining regular yoga and mindfulness practices can provide physical and mental health benefits, including:
Thousands have been motivated and inspired by our bright, clean, and beautifully-appointed space. Now, we're excited to share how we're elevating our approach to care, community, and cleanliness.
This Mindfulness Workshop is geared toward anyone wanting to learn how to create a simple-yet-effective meditation practice for themselves.
All of the meditation techniques taught in our classes come directly from the ancient Buddhist scriptures preserved in the Theravada Buddhist tradition.
In each session, participants are introduced to the practice of mindfulness
Cognitive Behaviour Therapy with Mindfulness (CBTm) is an education program designed to help you build resilience and improve your mental health wellness.
Are you considering if meditation and living your life more mindfully could make a difference? Then you may want to attend our meditation sessions.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, UK, USA, India and South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore