The classes are revitalizing and rejuvenating and incorporate the traditional form of Pranayama (breathing technique), Savasan (relaxation), Dhyana (meditation) and Chanting.
DurationEagle Martial Art is a haven where you can unwind and relax, it is a place where you can escape the everyday stress and worries and connect with your inner self. In this quiet ambience, feel free to let go of your body and mind to feel uplifted and energised.
The classes are specifically designed to build a healthy balance of flexibility, strength, agility, and poise. The classes run for duration of 75 minutes and you will be sure to feel a difference in your body and mind after a class with us!
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If you new to yoga do not panic, you don’t have to be super flexible or extra strong in order to start your practise. Each of us is unique and so is the yoga practise, all you need to bring with you to class is a fun loving attitude and smiles on you face!
The studio provides mats, water and changing rooms for our valued yogis. Dress comfortably and preferably wear something in which you can stretch your body out like an elastic band!
If you do have a knee issue, back issue or any other medical ailments please do inform our instructors so they can advise you on the doe’s and don’ts and modify as per your body’s capacity.
We offer Martial Art Training Program for fun, fitness and personal protection. The vision for Eagle Martial Art and Fitness is to build a community by helping people be safe and at the same time enhance life skills and character of a true martial artist.
It help to get important values such as courtesy, patience, respect, self-control and integrity while you get in the best shape of your life!
Promoting positive health, prevention of stress-related health problems and rehabilitation through Yoga. Adoption of Integral Approach of Yoga Therapy to common ailments.
Yoga Course is Offered by Manchester Sports Academy
If you’re looking for the benefits of yoga coupled with some serious physical exercise for weight-loss and muscle gain then power yoga is the right fitness workout for you.
The 50-hour Yoga Teacher Training Course offered by Adwait Yoga School is the Yoga Foundation Course in Delhi, India. This course is relevant to those who want to begin the Yoga journey with a short-term Yoga Teacher Training Course.
The diploma is done in the 1 year course covering all the major aspects of the Yoga. The candidate should have 12th standard degree in any stream with good communication skills.
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