We offer Martial Art Training Program for fun, fitness and personal protection. The vision for Eagle Martial Art and Fitness is to build a community by helping people be safe and at the same time enhance life skills and character of a true martial artist.
It help to get important values such as courtesy, patience, respect, self-control and integrity while you get in the best shape of your life!
Mixing Martial Art with cutting-edge exercise science, yoga and motivation Eagle Martial Art fitness classes make you fall in love with fitness. Discover our range of world-class fitness workouts.
Our goal is to keep them active and working towards a happy and healthy life while teaching them the ancient art of Kung Fu styles.
The classes are revitalizing and rejuvenating and incorporate the traditional form of Pranayama (breathing technique), Savasan (relaxation), Dhyana (meditation) and Chanting.
Eagle Martial Art will give you, the beginner, skills and techniques of kickboxing that you would never have thought possible. Punching, kicking, blocking, self defence will become second nature and your skills will give you confidence that you can take into everyday life.
The physical techniques of tai chi classes are characterized by the use of leverage through the joints based on coordination and relaxation, rather than muscular tension, in order to neutralize or initiate attacks.
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