Zumba is a fitness program that combines Latin and international music with dance moves
DurationZumba is a fitness program that combines Latin and international music with dance moves. Dance to great music, with great people, and burn a ton of calories without even realizing it.
Grooving to the beats feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The high-energy classes are set to upbeat music and feature choreographed dance numbers that you might see in a nightclub.
You don’t need to be a great dancer to feel welcome in a Zumba class. With the tagline, “Ditch the Workout, Join the Party,” the classes emphasize moving to the music and having a good time, no rhythm required.
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Dance Fitness cardio inspired by Bollywood
Zumba is a fusion of Latin and popular music dance themes that creates a dynamic, exciting and effective alternative to "working out." Zumba combines dance moves from salsa, merengue, samba, flamenco, and African, with hip pops, booty shakes and shoulder shimmies
By mixing low-intensity and high-intensity latin inspired moves, this class is designed to benefit you in cardio, muscle conditioning, balance and flexibility and increase your energy
A fitness party with easy to follow dance steps to form the ultimate calorie-burning experience to Latin beats, Reggaeton, Hip Hop, and Pop music.
Program for all levels that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms
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