Zumba

Zumba is a fitness program that combines Latin and international music with dance moves. Dance to great music, with great people, and burn a ton of calories without even realizing it.

Grooving to the beats feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The high-energy classes are set to upbeat music and feature choreographed dance numbers that you might see in a nightclub.

You don’t need to be a great dancer to feel welcome in a Zumba class. With the tagline, “Ditch the Workout, Join the Party,” the classes emphasize moving to the music and having a good time, no rhythm required.