Every class is like a dance fitness party. We begin the class with a dynamic warm up, ofcourse music oriented and the class ends with a static cool down.
DurationEvery class is like a dance fitness party. We begin the class with a dynamic warm up, ofcourse music oriented and the class ends with a static cool down. Our clients get to experience various rhythms in just one hour of the class.
The class includes songs from the official Zin ( Zumba Instructor Network) volumes and various international composers.
A zumba fitness class is like a dance party all around the world as you get to experience Salsa, Cumbia, Merengue, Belly dance, Reggaetton and many other dance styles.
So if you love dancing and want to get fit, Zumba Fitness is the perfect solution.
Welcome to Studio 23, South Mumbai’s upcoming bespoke Studio offering Health & Wellness options that includes physiotherapy, nutrition and genetic testing in addition to a wide range of classes and workshops in Art, Dance, Education, Fitness, Movement, Pilates and Yoga for all ages.
We have carefully crafted a space that will inspire you to be curious to learn, be fit and healthy, spiritual and relaxed because you deserve it.
Our space is equally important for kids of all ages as our city catches up with good options for their all so precious time.
On offer for parents will be a host of educational classes ranging from arts and crafts, dance, fitness, language, music, martial arts and a lot more.
Zumba is the largest branded fitness program in the world, created by Colombian dancer and choreographer Alberto “Beto” Pérez and founded in 2001.
By committing to Zumba training and healthy eating, you will organically start seeing a decrease in numbers when you stand with your fingers crossed and clenched teeth on the weighing machine.
Fitness becomes tough until you do it with passion. A dance form of fitness, Zumba let you achieve your fit physique as you go. It is combination of workouts and dance element.
Zumba classes are offered by Nrityam Dance And Fitness Studio. Nrityam Dance and fitness is the junction where u will magnifying Ur creativity. Expressing your talent. Become younger healthier forever.
Zumba Fitness is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere
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