Every class is like a dance fitness party. We begin the class with a dynamic warm up, ofcourse music oriented and the class ends with a static cool down.
DurationEvery class is like a dance fitness party. We begin the class with a dynamic warm up, ofcourse music oriented and the class ends with a static cool down. Our clients get to experience various rhythms in just one hour of the class.
The class includes songs from the official Zin ( Zumba Instructor Network) volumes and various international composers.
A zumba fitness class is like a dance party all around the world as you get to experience Salsa, Cumbia, Merengue, Belly dance, Reggaetton and many other dance styles.
So if you love dancing and want to get fit, Zumba Fitness is the perfect solution.
Welcome to Studio 23, South Mumbai’s upcoming bespoke Studio offering Health & Wellness options that includes physiotherapy, nutrition and genetic testing in addition to a wide range of classes and workshops in Art, Dance, Education, Fitness, Movement, Pilates and Yoga for all ages.
We have carefully crafted a space that will inspire you to be curious to learn, be fit and healthy, spiritual and relaxed because you deserve it.
Our space is equally important for kids of all ages as our city catches up with good options for their all so precious time.
On offer for parents will be a host of educational classes ranging from arts and crafts, dance, fitness, language, music, martial arts and a lot more.
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