There are so many reasons to exercise. Above all, our aim is for you to feel confident and good about yourself! The people who come for Zumba have some or no experience. We include everyone.
DurationZumba Fintess is a dance-fitness program aimed at:
The classes involve:
We run the Zumba classes on Saturday mornings in Ashfield. There are so many reasons to exercise. Above all, our aim is for you to feel confident and good about yourself!
The people who come for Zumba have some or no experience. We include everyone.
Sydney Dance Rhythms is a dance school offering dance classes to children, adults and seniors since the beginning of 2010.
Our dance classes are offered in Summer Hill and Parramatta by experienced and passionate dance instructors. Not only will they teach you how to put steps together, but they will also help you discover your potential and build on it.
They will help you put character and confidence in your dance by preparing you also for performing on stage
Zumba is an awesome dance workout where you dance to great music, with great people and burn a ton of calories without even realising it. Zumba is a mix of low-intensity, high-intensity and interval-style calorie-burning dance fitness party.
Zumba is a fun, calorie burning, aerobic, interval based cardio workout. Every class is like a dance party. Upbeat tracks and dance moves
Zumba is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award- winning producers, and contagious steps to form a "fitness-party" that is downright addictive
Each Zumba® class is designed to bring people together to sweat it on.
Take this class at your own pace. Need to sit down? Grab a chair andjust do the arm movements! Keen to up the anti? Chuck on some ankle weights and pump it even harder! Grab some mates or come alone to make new friends, Zumba is for everybody!
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