Zumba is a fun, calorie burning, aerobic, interval based cardio workout. Every class is like a dance party. Upbeat tracks and dance moves
DurationZumba is a fun, calorie burning, aerobic, interval based cardio workout. Every class is like a dance party. Upbeat tracks and dance moves.
Z Fit Studios - Academy s the region’s leading institute, offering passionate students with comprehensive training to build successful careers in the performing arts & creative industry.
Our programs are created with a solid mission of ‘achieving excellence. With uncompromised training, passion and hard work we "Empower Dreams".
Currently, the Academy (of Dance) delivers classes for the "Dance" Department only. These classes are further divided into two main categories -
"Technique" & "Performance" classes.
Zumba is an awesome dance workout where you dance to great music, with great people and burn a ton of calories without even realising it. Zumba is a mix of low-intensity, high-intensity and interval-style calorie-burning dance fitness party.
Take this class at your own pace. Need to sit down? Grab a chair andjust do the arm movements! Keen to up the anti? Chuck on some ankle weights and pump it even harder! Grab some mates or come alone to make new friends, Zumba is for everybody!
Zumba is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award- winning producers, and contagious steps to form a "fitness-party" that is downright addictive
Each Zumba® class is designed to bring people together to sweat it on.
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.
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