Canadian Federation Of Clinical Hypnosis

Hypnosis, a natural state of heightened and focused attention, is one of the most fascinating phenomena of the human psyche. Our ability to enter this unique state of consciousness opens the door to endless possibilities for healing, self-exploration and change.

Hypnosis, called by different names in different cultures and times, has been recognized for thousands of years and used for many purposes.When we enter into a state of hypnosis, we can utilize thoughts, talents and experiences in ways not usually accessible to us.

With the guidance of a trained professional, we can develop our latent abilities that enable making desired changes in our thoughts, feelings and perceptions.

Although hypnotic trance is a very natural, peaceful state of mind that most of us experience almost daily (e.g., while daydreaming), it has often been portrayed in films and television in ways that have been inaccurate and even alarming.

But hypnotherapy, when practiced by a well-trained, licensed health-care professional, is safe. And it is often speedier than many other forms of treatment–both psychological and medical.

Hypnosis has been used successfully to treat numerous psychological and physical problems and conditions. It also is a very effective technique to help individuals improve their performance in areas such sports, academics and vocations.

“Peak performance” training, as it is called, can be used to help people uncover and overcome “blocks” that underlie their failure to achieve their desired goals.