Intentional Outcomes Counselling

The problem is you may feel overwhelmed by day-to-day tasks, you could be struggling with a difficult relationship and you may be having trouble understanding what it is you need and want out of life.

The very real challenges of managing your emotional wellbeing, your relationships or challenging life transitions can be more than you know how to handle. We believe that no one should have to go through life’s difficulties alone.

We Can Help.

With over 25 years of combined experience, our team is ready to help you take the first step.

Through a wide range of evidence-based treatments, including psychological assessments, CBT, DBT, couples therapy and more, we support your healing in a safe and compassionate place that will leave you feeling empowered.

Intentional Outcomes provides in-person therapy in Halifax and virtual therapy across Nova Scotia.