Acro uses strength and flexibility to perform gymnastic-based tricks. In this class, students perform conditioning exercises to prepare them for increased difficulty.
DurationAcro uses strength and flexibility to perform gymnastic-based tricks. In this class, students perform conditioning exercises to prepare them for increased difficulty.
It teaches flexibility, balance, strength, and coordination. Acro is based on safe and effective progressions with proven results in five divisions of AcroDance: Flexibility, Strength, Balancing, Limbering and Tumbling.
Rise Dance teach the IDT Acrolink Syllabus and we have classes suitable for beginners through to advanced levels.
Rise Dance Company was established to be the best place in the Bay of Plenty to dance. Whether you want to take your dancing to the world stage or you enjoy jamming out in your living room.
We have the classes, teachers and opportunities perfect for you! We use dance as a platform for people to learn, grow and develop.
The experiences you will have here at Rise will be remembered for a lifetime.
This style combines classical dance technique with gymnastics/acrobatics using a safe and effective progressions programme. It develops flexibility, strength and control while learning skills such as backbends, handstands, cartwheels, ariels, walkovers and more!
We now offer skills training and coaching in aerobics, with children learning a routine for competition.
It is a genre of dance which seamlessly fuses elements of lyrical gymnastics tricks, balancing, tumbling, and jazz.
Our classes have a large focus on three different things: strength, flexibility and tricks! Students will learn acrobatic tricks such as splits, handstands, cartwheels, elbow stands, chest stands, walkovers, partner balances and basic tumbling moves.
This discipline places emphasis on athleticism, agility, strength, control, flexibility and balance. We believe here at WADPA, that being an all-round performer, acro dance is very important to study and it also compliments other genres such as ballet and jazz.
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