Acro uses strength and flexibility to perform gymnastic-based tricks. In this class, students perform conditioning exercises to prepare them for increased difficulty.
DurationAcro uses strength and flexibility to perform gymnastic-based tricks. In this class, students perform conditioning exercises to prepare them for increased difficulty.
It teaches flexibility, balance, strength, and coordination. Acro is based on safe and effective progressions with proven results in five divisions of AcroDance: Flexibility, Strength, Balancing, Limbering and Tumbling.
Rise Dance teach the IDT Acrolink Syllabus and we have classes suitable for beginners through to advanced levels.
Rise Dance Company was established to be the best place in the Bay of Plenty to dance. Whether you want to take your dancing to the world stage or you enjoy jamming out in your living room.
We have the classes, teachers and opportunities perfect for you! We use dance as a platform for people to learn, grow and develop.
The experiences you will have here at Rise will be remembered for a lifetime.
We have specialised teachers and safety mats to allow us to offer these lessons teaching acrobatic skills.Â
Our dance acro classes merge gymnastics skills with jazz and help develop flexibility.Â
The class is offered to all dancers wishing to extend themselves. Every dancer needs a "trick" develop your dance toolkit and work on flexibility and strength.
Acrobatic dance has recently become very popular largely thanks to exposure on shows like Dance Moms and So You Think You Can Dance.
The program is based on safe and effective progressions with proven results in five divisions of AcroDance: Flexibility, Strength, Balancing, Limbering, and Tumbling.
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