Classical dance techniques are combined with presicion acrobatic elements to enhance performances. AcroDance classes include flexibility, balancing, and conditioning mixed with gymnastics elements to create a versatile dancer.
DurationClassical dance techniques are combined with presicion acrobatic elements to enhance performances. AcroDance classes include flexibility, balancing, and conditioning mixed with gymnastics elements to create a versatile dancer.
CNS proudly promotes healthy lifestyles and cultural awareness through the representation and bilingual education of international art styles.
We offer private or drop-in group-based classes as well as higher-level training teams. Our continued dedication to quality dance instruction, state-of-the-art studios, and our location in the heart of Denver make us the ultimate destination for Latin and international dance instruction in Colorado.
Want long, lean muscles & a strong core like a dancer Based on the technique developed by Russian dancer Boris Kniaseff, Floor Barre is used as an addition to ballet training to strengthen, tone and warm up the muscles, encouraging correct alignment and efficiency of the muscles to improve movement
Studio J offers Acro dance classes for students of all ages and abilities the opportunity to express themselves and their faith through the gift of dance. We seek to instill a love of dance, music, community, and the appreciation of the performing arts in our students.Â
Our Teen ACRO/ conditioning is designed for students who want to enhance their dancing with Acrobatic skills that increase strength and flexibility, and well as body awareness, coordination and control
Floor Gymnastics serves as physical and conceptual prerequisite for more advanced gymnastic skills. This class helps students gain strength and flexibility while safely focusing on the three fundamental tumbling skills: balance and support, rotations, and springing and landing. Students will be mov...
Acro dance classes offer a wide array of benefits, including increasing strength, flexibility, and coordination in students.
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