Acrobatics at Dance Central follows the Acrobatic Arts Academy syllabus, and we currently offer two levels across a variety of ages.
Acrobatics is the performance of extraordinary feats in agility, strength and balance. This style offers development across strength, flexibility, jumping/landing as well as balance and tumbling skills.
Acrobatics at Dance Central follows the Acrobatic Arts Academy syllabus, and we currently offer two levels across a variety of ages.
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Welcome to Dance Central – Canberra’s premier dance studio for all ages since 2005.
Our dedicated and professional team brings over 200 classes to life each week. From new dancers just having fun, to performing arts champions looking to up their game, to grown-ups wanting to get fit and active the fun way… there’s something for everyone. We’re so happy you’re here.
Our highly trained acrobatics and silks teachers build strength and confidence in their classes, beginning with basic acrobatic skills and extending into advanced acrobatic and silks tricks with safety, precision and technique.
A fun and exciting class that focuses on developing core stability, strength, technique and flexibility.Â
The Acro Arts program is based on safe and effective progressions with proven results in five divisions of AcroDance: Flexibility, Strength, Balancing, Limbering and Tumbling.
A strength and acrobatics class for beginners to experienced with focus on headstands, handstands, shoulder and elbow stands for those wow floor moves against/around the pole!
We have both Intro to Acrobatics and Advanced Acrobatics at Upstaged Dance. Our intro to Acrobatics classes will focus on strength and flexibility as well as simple tumbling and balancing to begin.
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