The Seva Stress Release is a simple 15-minute treatment which addresses a wide range of needs from general relaxation and well-being to extreme shock and stress.
DurationThe Seva Stress Release is a simple 15-minute treatment which addresses a wide range of needs from general relaxation and well-being to extreme shock and stress.
In this 3 hour workshop you will:
Learn about the healing and transforming power of acupressure
Practice techniques to use on yourself
Take home skills you can use for the rest of your life
This dynamic and interactive course allows the participant to fully experience the Seva Stress release through demonstration and hands-on practice. Course participants learn a unique touch method, various effective acupoints and how to use the treatment for self care.
The workshop is complete in itself for those people wishing to use Seva for Self-Care, or it can lead on to Part 2, where participants will learn to use the Seva routine to help others.
"Bringing your Self to Life"
Joyous Isle workshops, held in Dorset, range from the arts — singing, music, dance, painting, writing; to complementary therapies and healing; to personal development.
This is a time of huge change and transformation. A time when we need to find what is important to us, to allow our creativity to flow, and each to shine our own unique soul light in the world.
We hope that the workshops and training that we offer at Joyous Isle will do their part in supporting people through these unusual times, and inspiring them to find and follow their joy in their lives and in what they bring to the world.
All of us, no matter how successful in our fields, will face adversity at some point in our careers. When the pressure is on, the difference between thriving or not is resilience.
This is a practical stress management course designed to show you how to reduce stress by managing pressure better. You will learn how to stay more in control of yourself as pressure increases so you can still perform well and achieve results.
Our course will provide you with the skills needed to boost your resilience or wellbeing, when you need it most. You will also learn tips to build your confidence to manage your stress on a day to day basis.
We provide training courses for managing stress, handling stress, reducing stress, in fact all work related stress issues.
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