It might be your first handstand. Or your first vault. Or you may want to get back into a sport that you once participated in. Whatever challenge you set yourself, there's nothing better than knowing you can do it.
DurationIt might be your first handstand. Or your first vault. Or you may want to get back into a sport that you once participated in. Whatever challenge you set yourself, there's nothing better than knowing you can do it. If you're over eighteen, adult gymnastics provides a new opportunIty to try out an amazing sport. You can test yourself at a range of different activities.
And by building, your strength, flexibility and control, you'll see your performance improve in other sports too. Whether you're looking to take your first steps at gymnastIcs or get back into the sport, adult gymnastics makes it easy. There's a big social element, which makes the sessions a lot of fun.
As you're starting out, you'll learn the basic moves, and how to perform them on apparatus such as the air track, floor and vault. You'll also learn about your body, your muscles and the way you move. As your strength and flexibility increases, you can challenge and support your mates to try increasingly impressive moves.
Even enter one of the adult gymnastics competitions if you want. Of course, if you'd prefer to take part just for the fun and fitness, that's great too. Speak to us today if you are interested in joining.
Hammersmith and Fulham School of Gymnastics began in 2012 and was founded by Alex Uttley after winning 'Britain's Got Talent' in 2010 with the gymnastics group 'Spelbound'. Alex, our head coach, is a British Gymnastics high performance coach (HPC) with a record of producing European and World champions in his career as an elite Acrobatics coach.
We are a British Gymnastics registered club and abide by their codes of conduct and policies. We have since grown and become one of the only gymnastics clubs in the area to offer a wide range of sessions, ranging from General Gymnastics, to Adult gymnastics. Our members range in age from 5 years old, to adults and we offer classes to suit each of them for their own needs.
Our aim is to offer people of all ages and abilities the opportunity to participate in gymnastics in a supportive and friendly environment. Our coaches are all qualified with British Gymnastics, our governing body, and are DBS checked. We have a love for gymnastics here and hope to be able to share this with you in your own gymnastics journey.
The Over 3 preschool gymnastics classes are suitable for all children. They are designed to give a wide physical education. There are a maximum of 15 children in a class with 3 coaches. The children stay on their own .
From little gymnasts just starting out in the sport, to older gymnasts looking to train without the pressure of competitions. Our recreational classes are for everyone to enjoy learning and progressing through our development plan in a fun environment.
Children's Gymnastic Dance classes are offered by Richardz Dance & Fitness. With an emphasis on great technique and having fun, we help you to get the very best out of yourself and to have a great time doing it…
It formed part of the Birmingham and District Amateur Gymnastic Association and took part in many competitions and activities hosted by it.
These classes are for mainly 4 year olds and the younger gymnasts, they are a smaller group to allow the young children more attention, the classes run for 1-1.5 hours. They work on the Bars, Beam, Floor and Vault and work through the British Gymnastics Explore Rise badges.
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