It might be your first handstand. Or your first vault. Or you may want to get back into a sport that you once participated in. Whatever challenge you set yourself, there's nothing better than knowing you can do it.
DurationIt might be your first handstand. Or your first vault. Or you may want to get back into a sport that you once participated in. Whatever challenge you set yourself, there's nothing better than knowing you can do it. If you're over eighteen, adult gymnastics provides a new opportunIty to try out an amazing sport. You can test yourself at a range of different activities.
And by building, your strength, flexibility and control, you'll see your performance improve in other sports too. Whether you're looking to take your first steps at gymnastIcs or get back into the sport, adult gymnastics makes it easy. There's a big social element, which makes the sessions a lot of fun.
As you're starting out, you'll learn the basic moves, and how to perform them on apparatus such as the air track, floor and vault. You'll also learn about your body, your muscles and the way you move. As your strength and flexibility increases, you can challenge and support your mates to try increasingly impressive moves.
Even enter one of the adult gymnastics competitions if you want. Of course, if you'd prefer to take part just for the fun and fitness, that's great too. Speak to us today if you are interested in joining.
Hammersmith and Fulham School of Gymnastics began in 2012 and was founded by Alex Uttley after winning 'Britain's Got Talent' in 2010 with the gymnastics group 'Spelbound'. Alex, our head coach, is a British Gymnastics high performance coach (HPC) with a record of producing European and World champions in his career as an elite Acrobatics coach.
We are a British Gymnastics registered club and abide by their codes of conduct and policies. We have since grown and become one of the only gymnastics clubs in the area to offer a wide range of sessions, ranging from General Gymnastics, to Adult gymnastics. Our members range in age from 5 years old, to adults and we offer classes to suit each of them for their own needs.
Our aim is to offer people of all ages and abilities the opportunity to participate in gymnastics in a supportive and friendly environment. Our coaches are all qualified with British Gymnastics, our governing body, and are DBS checked. We have a love for gymnastics here and hope to be able to share this with you in your own gymnastics journey.
Our gymnastics classes enable students to learn many basic gymnastic moves, progressing to acrobatics
Gymnastics classes are offered by Excels Dance Academy. Excels Dance Academy are committed to providing the best quality dance lessons at a competitive price. Our staff have a wide range of experience which allows them to share a great amount of knowledge and skill with the classes.
Gymnastics course is offered by Central Galaxy. We pride ourselves on being able to offer the highest standard of equipment including certified trampolines which are used at World Championships and the Olympic games. We provide the highest quality of equipment within the city.
Pre-school gymnastics teaches children important skills like balance and co-ordination. With expert supervision and a playful environment, it’s a great way for children to have fun and lay the foundations of a healthy, active life.
All our recreational gymnasts take part in GFA (Gymnastics For All), giving them the opportunity to try all the different disciplines of gymnastics in one place.
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