Adults Kickboxing

Need our class times? Get the details you need by checking out our class schedule below. Whether you're a beginner or a seasoned pro, we have a class to suit your needs. At The Elemental Kickboxing Academy, we're dedicated to providing a wide range of options for adults, 11 years and older, to fit your busy schedule. Our classes are designed for beginners and individuals with mixed abilities. Here's what you can expect when you join us:

A Fusion of Freestyle Karate and Kickboxing: Experience the dynamic fusion of freestyle karate and kickboxing. This stand-up combat sport, with its roots in Karate and Muay Thai, combines elements from various traditional styles, resulting in a thrilling martial art.

Purpose Built Training Facility: All our classes are held in a purpose-built facility, ensuring a conducive environment for your training journey.

Whole-Body Workout: Each class is a comprehensive whole-body workout. You'll engage in freestyle karate, kickboxing, high-intensity drills, skipping, speed and agility exercises, circuit training, strength and endurance drills, and core conditioning. Our emphasis on cardio-conditioning provides one of the most effective ways to improve your fitness. Additionally, our training offers numerous benefits such as mastering a valuable skill, boosting confidence, enhancing balance, coordination, and timing.

Build Connections: Beyond the physical benefits, our group training sessions offer a fantastic opportunity to socialise and connect with like-minded individuals. Meet new people, share your experiences, and enjoy the journey together.