Aerial Yoga

The reason for these temperatures is as follows; during the day we want students to be able to warm and stretch their muscles without leaving them too exhausted or sweaty as they head back out into their day, in the evenings the hotter classes will increase the cardio workout, and leave students feeling very relaxed and ready for a good nights sleep.

We offer various different styles of class, from a slow paced, relaxing Yin class to a faster paced dynamic Vinyasa class. Click on the Class Descriptions for more information.  

Cancellation Policy – our cancellation policy is 3 hours before class for our regular classes, 24 hours for our Aerial Yoga classes. This allows us time to offer your spot to someone else to attend. Many thanks for your understanding.

Any heated classes will be clearly marked on our schedule.  We heat the studio using infra-red heat panels which are suspended from the ceiling. They radiate out a gentle heat which encompasses the body, feeling like a ‘warm hug’.

We have a specially designed Air Exchange system which monitors CO2 levels in the studio and keeps the air fresh and clean, even in the busiest of classes.Our spacious, airy studio is a peaceful haven in the heart of the city centre, the perfect spot to get away from it all for a little while during your busy day.