TOP 10 SPORTS CLASSES IN MALAYSIA

Yoga course is offered by Life Centre. In our music academy, we provide vocal and dance lessons. Every course consists of 4 sessions. One time registration fee of RM50 is applicable.

Yogalates Lessons are offered by Zen Music Ballet Studio.

At DancePot, our yoga instructor walks around and helps to adjust your postures, explains what body parts are affected by the poses, helps you by feeling the breath in your body, feeling the effects of different movements, feeling your muscles relax and get stronger.

A beginner-friendly hatha yoga class involving sets of physical postures (yoga poses), meditation and breathing techniques. Joining this class helps to tone muscles, reduce stress and also burn calories.

Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method “Contrology”.

Curriculum rhythmic gymnastics enlightenment, children's hand-eye coordination ability, promote brain health, physical shape, exercise physical growth and intelligence, teach children's self-discipline ability early, guide children to learn beauty, and take care of personal development.

This is a card system for Adult Classes at Amare Dance Academy where it gives Adult students flexibility of attending classes as and when you like at affordable prices. “Pay As You Dance” can be used for Adult Ballet & Adult Pilates classes.

It is designed base on the principle of Yoga and Pilates. Focusing on strengthening the core muscles with the aim to gain body strength and flexibility combine with the Yoga flows.

Our coaches understand that any athlete wishing to improve has to be strong both mentally and physically, which is why our Academy is structured around 3 levels of training.

The Oz Tennis™ team is a highly skilled and immensely experienced tennis company, with over 45 years experience in this great game. As professional players, coaches and managers we have participated at the following circuits, E.T.A, I.T.F, W.T.A and A.T.P tour.