Pilates

by STEPZ Claim Listing

To perform on the mat to work on strengthening the cores, correct alignment and teach effective muscle use. Results include better posture, coordination and balancing as well as improved stability and concentration.

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STEPZ Logo

img Duration

60 Minutes

Course Details

To perform on the mat to work on strengthening the cores, correct alignment and teach effective muscle use. Results include better posture, coordination and balancing as well as improved stability and concentration.
 

  • Kawasan 17 Branch

    No. 5 (ABC floor) Lintang Pekan Baru KU/01 Off Jalan Meru, Kawasan 17, Klang
  • Kota Kemuning Branch

    No. 8B Jalan Anggerik Vanilla S31/S, Kota Kemuning, Shah Alam
  • Kawasan 16 Branch

    Lot 122D Kids Inc 1st Floor Centro Mall No. 8 Jalan Batu Tiga Lama, Kawasan 16, Klang

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