TOP 10 FITNESS CLASSES IN MALAYSIA

Whether you wish to become a personal trainer or up-skill in fitness & weight loss, our advanced fitness diploma will equip you with the skills to take your fitness career to the next level.

To perform on the mat to work on strengthening the cores, correct alignment and teach effective muscle use. Results include better posture, coordination and balancing as well as improved stability and concentration.

Learn how to take care of your body’s needs thru bodyweight strength, mobility, balance, and flexibility! Perfect for athletes and martial artists that are injured or coming back from an injury.

The Certificate III and IV in Fitness Bundle is our most popular course option, with more career outcomes and opportunities, qualifying you as a Gym Instructor, Group Fitness Instructor and Personal Trainer

Are you ready to become an NSCA CSCS Certified Strength and Conditioning Coach? 44% fail the NSCA CSCS exam. We are here to change that. 99% of Trainer Academy students pass on the first try— you can too.

Zumba Lessons are Offered by Zen Music Ballet Studio.

Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method “Contrology”.

This is a card system for Adult Classes at Amare Dance Academy where it gives Adult students flexibility of attending classes as and when you like at affordable prices. “Pay As You Dance” can be used for Adult Ballet & Adult Pilates classes.

Learn how flexibility, calisthenic and plyometric exercises are used to develop muscle strength, power, endurance and flexibility

Enhance your career opportunities and earning potential. These complementary credentials dramatically improve your marketability as an exercise professional