TOP 10 FITNESS CLASSES IN MALAYSIA

Become a Classical Mat Pilates instructor with this comprehensive CPD Certified course

The students will be learning a variety of calisthenic activities and body weight exercises.

Learn how flexibility, calisthenic and plyometric exercises are used to develop muscle strength, power, endurance and flexibility

Zumba Lessons are Offered by Zen Music Ballet Studio.

This comprehensive online Pilates Course will teach you everything that you need to know about Pilates, the benefits for yourself and how to carry out the exercises, and how to set yourself up as a Pilates instructor running a business teaching others

Learn how to Create Gym & Bodybuilding Workouts that help boost testosterone, muscle building and/or lose weight

Learn how the body systems work in concert during acute and chronic exercise.

Become fit and improve your health with minimal equipment even at home!

The Missing User's Manual For Your Body: Take Control Of Your Health, Fitness, Nutrition, Strength, Diet, & Weight Loss.

Zumba Online Home Workout Using your Bodyweight to Burn Calories. With this Zumba Class, you will Make Your Day Better.