TOP 10 PILATES CLASSES IN MALAYSIA

Become a Classical Mat Pilates instructor with this comprehensive CPD Certified course

Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method “Contrology”.

This is a card system for Adult Classes at Amare Dance Academy where it gives Adult students flexibility of attending classes as and when you like at affordable prices. “Pay As You Dance” can be used for Adult Ballet & Adult Pilates classes.

To perform on the mat to work on strengthening the cores, correct alignment and teach effective muscle use. Results include better posture, coordination and balancing as well as improved stability and concentration.

This course has been created to share the fundamentals of Pilates with you and then to put it all into practise in a safe and engaging way

Plank, squat and press your way to a strong and toned body, and gain a solid foundation in the art of Pilates.

This comprehensive online Pilates Course will teach you everything that you need to know about Pilates, the benefits for yourself and how to carry out the exercises, and how to set yourself up as a Pilates instructor running a business teaching others

This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across ...

Pilates Instructor Certificated from Basi Pilates in L.A. I also have 4 Years exprerience in every equipment of pilates and in every dificulty of the body.