Yoga (Beginner)

by DancePot Claim Listing

Whether you’re feeling stressed or just need more energy to do the things you love, Yoga is the answer. Our Yoga class helps you to reconnect with your energy, bring every cell and muscle back to life and lift your heart. It gives you time to be with yourself every week.

$120

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img Duration

1 Hour

Course Details

There are various different types of yoga, but all work towards the same goal. That is, they all seek to unify the mind, spirit, and body; and to increase strength and flexibility.

Asanas, or physical postures, are emphasized when the body is out of shape, in need of healing, or not flexible enough. In this class, we mix the elements of Hatha Yoga with Gentle Flow to create a soft, fluid class appropriate for all levels.

  • Setapak Branch

    26-2, Jalan Danau Niaga 1, Off Jalan Genting Kelang, Setapak, Kuala Lumpur
  • Teacher's Name
  • Jess
  • Teacher's Experience
  • N/A
  • Gender
  • Male
  • Teacher's Nationality
  • N/A

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