Although named 'yoga' this class comes from a fitness tradition, using hammocks slung from the ceiling beams to let you swing, float and fly!
DurationAlthough named 'yoga' this class comes from a fitness tradition, using hammocks slung from the ceiling beams to let you swing, float and fly!
Enjoy a mix of cardio, abs & core, and yoga-style poses. Let your spine hang free and enjoy cocooning yourself at the end.
Maitri Studio offers a calm, friendly, welcoming and caring space for yoga, mindfulness and wellbeing in East Belfast within a few minutes walk of Lanyon Place Station.
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