Although named 'yoga' this class comes from a fitness tradition, using hammocks slung from the ceiling beams to let you swing, float and fly!
DurationAlthough named 'yoga' this class comes from a fitness tradition, using hammocks slung from the ceiling beams to let you swing, float and fly!
Enjoy a mix of cardio, abs & core, and yoga-style poses. Let your spine hang free and enjoy cocooning yourself at the end.
Maitri Studio offers a calm, friendly, welcoming and caring space for yoga, mindfulness and wellbeing in East Belfast within a few minutes walk of Lanyon Place Station.
The studio runs a scheduled workshops and classes, where all levels are welcome.
I’m passionate about bringing harmony to your entire being - whether you need deep rest or thrilling flight - through the mediums of yoga and aerial yoga.
Provide excellent student-led aerial training with a focus on quality and innovation.
Aerial Yoga is an excellent strength practice to balance many traditional yoga styles.
Aerial Yoga for Children classes have a special syllabus designed by the instructor for youth participants
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