Our Aerial Yoga classes are a brilliant way to keep fit and have fun.
Our Aerial Yoga classes are a brilliant way to keep fit and have fun.Take to the air with our flying fitness course a fusion of Aerial Yoga, Aerial Pilates and Silk Hammock aerial circus.
There is a maximum of 6 places per class so if the class is sold out it’s a good idea to get yourself on the waiting list.
Half of the lesson is dedicated to using the aerial yoga sling to explore deep stretches, gaining greater flexibility and core strength then in the second half of the lesson we explore the amazing world of tricks: simple flips, spinning, swinging and conditioning in the air (available for the adventurous at heart!)
The class is aimed at multiple levels with options for beginners and couch potatoes and deeper harder stretches, core conditioning and holds for the more experienced and flexible.
What To Wear.
You should wear leggings and a long vest or t-shirt which covers your back stomach and underarms where possible.No zips or sharp embelishments as these may snag on the fabric and cause holes to form.
No rings or jewellery is allowed.Please bring your own yoga matt (during Covid-19)
Where?
Our Aerial Yoga classes are held in our purpose built aerial studio on Pennywell Road very near the M32 and Cabot Circus
Our classes are more than just dance or fitness classes, they bring empowerment and boost confidence, sometimes in a life-changing way.Pink Kitten was founded in Bristol in early 2004, fueled by a passion for Burlesque and Pole Dancing.
Since then Pink Kitten has gone from strength to strength, inspiring people from all over the South West to pick up their dancing shoes and take to the air!
We now have a team of over 12 teachers, who teach over 50 classes a week including Pole Dancing, Floorwork, Aerial Silks, Circus skills, Burlesque, Aerial Hoop, Flexibility, Aerial Yoga, Booty Shaking, Chair Dance and lots more.
Want to do something a little more fun and exciting than monotonous gym workouts?Anyone can take part in our classes, no matter what age, shape or size they are.
Pink Kitten students say they feel confident, stronger, sexier and love that they have the opportunity to be creative and express themselves in a supportive environment.
We believe that being SEXY is far more than looking a certain way, being sexy is about having an X-factor that comes from within, and we aim to give you the tools to find that XXX
Pink Kitten is not only one of the top schools in its sector, but it is a real female business success story. We have 4 studio spaces in our Central Bristol location, with purpose built, pole, aerial and dance spaces.
The school is run by Tabitha Tease ~ (aka Hannah) who is devoted to providing a safe and inclusive environment for every student. She has over 14 years of teaching experience in Pole, Aerial and Dance.
She is a certified X-Pert instructor in Pole Dance (Level 1 & 2, 3 & 4), Children’s Pole & Aerial, Aerial Hammock, Aerial Hoop, Aerial Silks and Flexibility Flow. Alongside her weekly teaching she travels internationally as an Xpert Master Trainer teaching and assessing new instructors.
She also holds qualifications in Level 3 Anatomy, Level 2 Exercise to music, Mental Health First Aid, Boxercise, Twerk technician, Flow movement, flexibility and contortion certifications.
Tabitha currently teaches many of the classes, hen parties and is available for private lessons whilst running the school, so you will no doubt see her around or speak with her on the phone.
The studio runs a scheduled workshops and classes, where all levels are welcome.
Aerial Yoga is an excellent strength practice to balance many traditional yoga styles.
Provide excellent student-led aerial training with a focus on quality and innovation.
Perfect for relaxation and strength and relaxation, aerial yoga is taught in suspended hammocks. Every session includes a meditation section, stretching and learning aerial tricks.
Aerial Yoga for Children classes have a special syllabus designed by the instructor for youth participants
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