By taking your yoga routine off the ground, you will stimulate your mind, body and spirit, by exploring the evolution of yoga into 3-dimensional space.
DurationBy taking your yoga routine off the ground, you will stimulate your mind, body and spirit, by exploring the evolution of yoga into 3-dimensional space.
The hammock will challenge your mobility and flexibility using traditional and innovative Asanas.
Repose offers a range of therapies, classes, and treatments to help individuals achieve a healthier lifestyle. Changes can include weight loss, detoxifying the body, reducing stress, or recharging one's energy.
This consultation can help you determine the most suitable path to achieve your wellness goals with the help of Repose's offerings.
The teacher will lead you safely through a fun sequence of poses using your yoga mat and the support of the aerial hammock to allow your body to safely move deeper into poses.
You will learn to balance with the help of the aerial & be able to move through the class moving deeper into postures working with gravity.
This class builds on the ‘Aerial Beginners Start Up 4 Week Course’ learning some new skills as well as consolidating skills learned as a new beginner.
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