Aerobics is offered by 5th GEAR Studio. 5th Gear Studio offers various fitness sessions for weight loss, flexibility, body toning. You have options to choose from sessions like Zumba, Aerobics, Yoga, Pilates, Bollyworkout, Bhangra workout, Functional Training, Dance
Duration5th Gear Studio offers various fitness sessions for weight loss, flexibility, body toning. You have options to choose from sessions like Zumba, Aerobics, Yoga, Pilates, Bollyworkout, Bhangra workout, Functional Training, Dance
5th Gear Studio offers various fitness sessions for weight loss, flexibility, body toning. You have options to choose from sessions like Zumba, Aerobics, Yoga, Pilates, Bollyworkout, Bhangra workout, Functional Training, Dance
Aerobics Class is offered by Meenakshi Fitness Club. You may have heard that diet and exercise are the building blocks to weight loss. But aerobic exercise alone may hold the power to help you lose weight and keep it off.
Enter the world of fitness with the highly energetic aerobics routines.
We Provide Very Affordable Offline Online Dance Classes for Kids, Ladies & Adults. We Also Provide Yoga, Weight Loss, Zumba, Cardio & Aerobics Classes.
Aerobics Cardio is offered by Fit On Beat. Cardiovascular dancercise is any vigorous activity that increases heart rate and respiration and raises oxygen and blood flow throughout the body.
In contrast, anaerobic exercise is activity that causes you to be quickly out of breath, like sprinting or lifting a heavy weight. Examples of aerobic exercises include cardio
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