Join Delhi Dance Academy and meet like-minded people in a friendly and healthy environment with some of Delhi’s finest aerobics instructors.
DurationGive yourself an hour of aerobics every evening after school/college/work. Benefits of aerobics are well known – it opens your body, gives you flexibility, energises your day and helps you lose weight. Long-term benefits of aerobics include well-rounded health and weight control.
All studios are air-conditioned, have filtered drinking water, washrooms and changing rooms. We also provide steps, dumbbells and yoga mats or you can bring your own yoga mats (required for some lie-down exercises).
The main aspects which help in deciding the quality of a dance institute are its approach and objective. At Delhi Dance Academy, the main purpose of aerobics classes is to help you achieve great physical fitness while ensuring that you truly enjoy the process.
Our approach is very student friendly and systematic as we truly believe in helping you enjoy and adapt to your workout regime so as to be able to get the most out of it.
Delhi Dance Academy - Awarded the "Best Dance Academy in Delhi" - 2014 offers dance and fitness classes in South Delhi. www.DelhiDanceAcademy.in
DDA continuously looks out for outstanding dancers to use for events and TV programmes. We are actively looking for dancers to form dance groups to participate in various events representing Delhi Dance Academy.
We also provide instructors and choreographers to teach at corporate offices, in schools or other places.
Step aerobics is a form of aerobic exercise that uses a low elevated platform, the step, of height tailored to individual needs by inserting risers. The “step” is a 4-inch to 12-inch raised platform.
Here in TDFStudio Aerobics Training Classes cause you to energetic, strong, and therefore the rhythmic movement practiced regularly is enough to stay your heart and lungs in good conditions. Our workout program burn fat quickly and is long lasting.
At pulse72 Gym you'll find all of the latest cardio and strength training equipment along with a dynamic group exercise program that includes classes like yoga, aerobics,karate, kickboxing, muscle endurance training and pilates.
Aerobic classes are suitable to any age group and the benefits are well known to everybody. It not only helps you attain flexibility by opening up your body and stretching the muscles but also energizes your day resulting in overall well being and weight reduction.
Fitness Class Aerobics is offered by Mayuri Dance & Fitness Academy. We are providing proffessional training for dancer. We are here to promote talent of dancer.
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