We provide aid in guiding you through a balanced combination of cardio, aerobic exercise, strength, and weight training with the help of the latest training techniques, technology, and high-end fitness equipment. Our personal gym trainers help you turn the IMPOSSIBLE to POSSIBLE.
DurationWe started our first gym in Coimbatore, 2012 with the name of Lifestyle Fitness. Now we have 3 branches in Coimbatore with international Standard equipment with certified trainers. Our internationally certified gym trainers help accomplish your fitness and weight loss goals, quicker.
They aid in guiding you through a balanced combination of cardio, aerobic exercise, strength, and weight training with the help of the latest training techniques, technology, and high-end fitness equipment. Our personal gym trainers help you turn the IMPOSSIBLE to POSSIBLE.
We started our first gym in Coimbatore, 2012 with the name of Lifestyle Fitness. Now we have 3 branches in Coimbatore with international Standard equipment with certified trainers. Our internationally certified gym trainers help accomplish your fitness and weight loss goals, quicker.
They aid in guiding you through a balanced combination of cardio, aerobic exercise, strength, and weight training with the help of the latest training techniques, technology, and high-end fitness equipment. Our personal gym trainers help you turn the IMPOSSIBLE to POSSIBLE.
Aerobics classes are offered by Uma's Fitness Studio. Whether you are looking for a way to get in shape or you have a lot of fat to lose, to look good, our Uma's Fitness Studio can help you. Join us for being better you.
International fitness programs with a diet plan which will help you & your family in achieving fitness goals. Just download the class and do it on your mobile, laptop lcd etc and do it anyplace / anytime.
In contrast, anaerobic exercise is activity that causes you to be quickly out of breath, like sprinting or lifting a heavy weight. Examples of aerobic exercises include cardio
Floor And Step Aerobics is offered by Meenakshi Yoga & Aerobics. It is an intense cardiovascular workout helps to burn calories and fat. It also has to reduce stress, promote restful sleep, strengthen your muscles and gives the body more stream line appearance.
Aerobics class is offered by JK. Aerobics & Zumba Center for all skill level. The coach is professional dancer, you will get learn to all type of dance, zumba & aerobics.
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