The overwhelming response to the various styles of aerobics that O2 Chennai offers is self explanatory. We are the only fitness studio in Chennai that offers the most number of aerobic instructions and techniques
The overwhelming response to the various styles of aerobics that O2 Chennai offers is self explanatory. We are the only fitness studio in Chennai that offers the most number of aerobic instructions and techniques right from Pilates, Yoga,Kick Boxing, Martial Arts, Body Combat, Body Pump, Body jam, Round 1, Body attack, Dancercise to high/low aerobics.
O2 Health Studio pioneering in Health & Fitness in Chennai, was started on August 2001. Since then, we are proud to have helped thousands of people in Chennai discover fitness. We teach them how to enjoy their workouts, while getting healthy and fit with our diversified exercise programs.
Dance classes at O2 health studio run by the Hot shoe dance company, Chennai's premier dance company specializes in authentic and certified Latin American styles with Jazz and Hip Hop.
Producing the finest dancers who reach in the stages, trained by Chennai's very own Jeffery Vardon, the Hot Shoe Dance company enjoys the status of being the best and highest technically sound company in the city.The bollywood dance is then by Senthil's "S" community.
Enter the world of fitness with the highly energetic aerobics routines.
We run more aerobic classes in a day than most run in a week and teach almost every possible type of aerobic routines. If you want to get in shape and need to be motivated with exciting aerobic routines, then Steve's Gym is the place for you.
Aerobics is offered by Finix Fitness. Aerobics includes brisk walking, running, swimming, or cycling. Everyone knows it as a “cardio” exercise. This is different from weightlifting or sprinting that involves quick bursts of energy.
Smile Dance Academy is an individual studio with a fun, reliable, and non-competitive environment designed for all ages, levels, and styles.
Aerobics Cardio is offered by Fit On Beat. Cardiovascular dancercise is any vigorous activity that increases heart rate and respiration and raises oxygen and blood flow throughout the body.
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