The overwhelming response to the various styles of aerobics that O2 Chennai offers is self explanatory. We are the only fitness studio in Chennai that offers the most number of aerobic instructions and techniques
DurationThe overwhelming response to the various styles of aerobics that O2 Chennai offers is self explanatory. We are the only fitness studio in Chennai that offers the most number of aerobic instructions and techniques right from Pilates, Yoga,Kick Boxing, Martial Arts, Body Combat, Body Pump, Body jam, Round 1, Body attack, Dancercise to high/low aerobics.
O2 Health Studio pioneering in Health & Fitness in Chennai, was started on August 2001. Since then, we are proud to have helped thousands of people in Chennai discover fitness. We teach them how to enjoy their workouts, while getting healthy and fit with our diversified exercise programs.
Dance classes at O2 health studio run by the Hot shoe dance company, Chennai's premier dance company specializes in authentic and certified Latin American styles with Jazz and Hip Hop.
Producing the finest dancers who reach in the stages, trained by Chennai's very own Jeffery Vardon, the Hot Shoe Dance company enjoys the status of being the best and highest technically sound company in the city.The bollywood dance is then by Senthil's "S" community.
This is a kind of exercise that aims at increasing your stamina and improving the blood circulation throughout the body. This burns the maximum calories and strengthens all of your body muscles.
Fitnessholic gym has been the authority in fitness since dating back to the original gold's gym in venice, california. It was the place for serious fitness.Â
Aerobics is offered by Surefit Wellness Center.Aerobic exercise is any physical activity that makes you sweat, causes you to breathe harder, and gets your heart beating faster than at rest. It strengthens your heart and lungs and trains your.
Aerobics Class is offered by Aerobics N More. Aerobics is the place where the machine is you!
We believe that medical care at its best should focus not only on healing and treatment of disease, but also on prevention of illness and promotion of wellness.
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