Aerobics is offered by Rise and Shine Fitness. Rise and Shine Fitness offers training for Yoga, Aerobics, Zumba, workouts, Weight loss programs, weight training and more.
DurationAerobics is offered by Rise and Shine Fitness. Rise and Shine Fitness offers training for Yoga, Aerobics, Zumba, workouts, Weight loss programs, weight training and more.
Rise and Shine Fitness offers training for Yoga, Aerobics, Zumba, Workout, Weight loss program, Weight training, Weight gain immunity.
Our service covers performing arts, health and fitness areas. They are Bharatanatyam, Western Dance, Yoga, Aerobics and Zumba fitness, Music, Tabla, Keyboard, Guitar and Drawing classes in a sanitized and well maintained space.
All the workout plans are designed based on scientific and time tested techniques such as yoga, pilates, power yoga and many more.
Step Aerobics classes are offered by ClubFit Studio SC. Training which you have never experienced before with the benefit of customised choreography in each class helps you to burn maximum of your calories with just in a hour.
At Gym Club we also have amenities for the group classes. These sessions are mainly targeted for learning in the group and motivate each other to reach the fitness goals and lead a healthy lifestyle.
Aerobics is a kind of physical exercise that integrates rhythmic aerobic exercise with stretching and strength training routines with the objective of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).
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