Aerobics is offered by Slam. Aerobic exercise, like walking, bike riding, or running, means you’re moving your body, breathing faster, and increasing your blood flow. It’s a level of activity that you can maintain for an extended period of time.
DurationAerobics is offered by Slam. Aerobic exercise, like walking, bike riding, or running, means you’re moving your body, breathing faster, and increasing your blood flow. It’s a level of activity that you can maintain for an extended period of time.
This is where your life changes. Our workout programs are a class apart – Slick 30 minute HIIT modules, Hardcore powerlifting clinics, Gruelling body transformation boot camps, Yoga, Combat, Bodybuilding.
Step aerobics is a form of aerobic exercise that uses a low elevated platform, the step, of height tailored to individual needs by inserting risers. The “step” is a 4-inch to 12-inch raised platform.
Aerobics class is offered by Empower Fitness Club for all skill level. Rated as one of the best workout gyms & health centers in Pune, the amazingly huge range of facilities have made it a one stop destination for all fitness requirements at affordable cost.
Aerobics is offered by juna.Our aerobics’ instructors combine rhythmic aerobic exercises with stretching and strength-training routines, aiming at improving all elements of fitness (
Everyday we have a different trainer experienced in that particular style to add variety to your workout.
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