Aerobics Cardio is offered by Fit On Beat. Cardiovascular dancercise is any vigorous activity that increases heart rate and respiration and raises oxygen and blood flow throughout the body.
DurationCardiovascular dancercise is any vigorous activity that increases heart rate and respiration and raises oxygen and blood flow throughout the body. People do not need a lot of equipment for this. Instead, they can take part in aerobics/cardio training at home by working their own body weight.
Dancing based fitness session through Zumba. Bollywood, Kathak, Bhangra, Hip-Hop and custom designed choreo for fitness & wellness of people. Dancing and Fitness session/classes of versatile style.
Dancing & Fitness Events Provide platform for new dancers to collaborate and contribute to dancing community Spread happiness in people through Dancing Professional channel.
Organize corporate fitness/dancing events Aerobics/Cardio on Beats that will help you Fast lose weigh Every class and program is thoughtfully designed by dance style pioneers and sought after choreographers.
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