Aerobics Workout

by Fit for Life Gym Claim Listing

AerobicsĀ (meaning with oxygen) is a unique form of exercise that includes targeting the cardiovascular system, flexibility, coordination, strength and mental well-being.

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Aerobics (meaning with oxygen) is a unique form of exercise that includes targeting the cardiovascular system, flexibility, coordination, strength and mental well-being.

Aerobics, depending on the specific type of aerobics performed, can facilitate targeting four of the seven key components of good health, fitness and mental well-being, and is an excellent form of exercise to incorporate into any fitness program.

  • Jaipur Branch

    22, Sanjay Nagar-A, Pandit ji ki thadi, Kalwar Road, Jhotwara, near Manohar Palace Hotel, Jaipur

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