A unique class that blends core strengthening exercises, yoga and Afro Caribbean dance to tone every muscle group. Soak up the rhythms and sculpt your way to a trimmer you.
DurationA unique class that blends core strengthening exercises, yoga and Afro Caribbean dance to tone every muscle group. Soak up the rhythms and sculpt your way to a trimmer you.
Fit4Dance is dedicated to bringing quality and affordable dance and fitness instruction to communities that need it the most. We offer a comfortable space where women can have fun, learn to dance, improve their fitness and health, meet new people, explore other cultures, and freely express themselves.
Laci established Fit4Dance to inspire and motivate women to take control of their health and have a blast doing it!
The Xchange Program is Zenon’s work-study program that allows students to volunteer in exchange for dance class credit.
This class class will build upon foundations of traditional and contemporary elements of African and Western dance styles including West African, Caribbean, Hip Hop, House, and Jazz dance
Afro Dance Classes are offered by Los Angeles Music and Art School
Functioning as the fundamental practice in our dance program, Body Movement & Isolations provides a structured time to focus on the concepts of movement without the added burden of choreographed steps.
These high-spirited classes focus on developing strength, articulation, and execution of complex rhythms through dance techniques from West Africa.
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