A unique class that blends core strengthening exercises, yoga and Afro Caribbean dance to tone every muscle group. Soak up the rhythms and sculpt your way to a trimmer you.
A unique class that blends core strengthening exercises, yoga and Afro Caribbean dance to tone every muscle group. Soak up the rhythms and sculpt your way to a trimmer you.
Fit4Dance is dedicated to bringing quality and affordable dance and fitness instruction to communities that need it the most. We offer a comfortable space where women can have fun, learn to dance, improve their fitness and health, meet new people, explore other cultures, and freely express themselves.
Laci established Fit4Dance to inspire and motivate women to take control of their health and have a blast doing it!
A high-energy dance class with a cultural experience that blends Caribbean dancing with African and jazz dance technique. This class starts with a group stretching session to calypso music then progresses into the explanation and practice of foundational Caribbean dance steps.
This class class will build upon foundations of traditional and contemporary elements of African and Western dance styles including West African, Caribbean, Hip Hop, House, and Jazz dance
In this class you will dive into the root and musicality of body movement in this Afro-Latin inspired choreography class! Fusing elements of African and Caribbean traditions such as Afrobeats, Reggaeton, Dancehall, Puerto Rican Bomba, Cuban Rumba, and Salsa, we’ll tap into various diasporic rhyth...
Afro Fusion & Fitness Classes are offered by iDance Studio for all ages and skill level. Our intent at iDance Studio is to ensure that all our students have a wonderful experience in our classes as well as the opportunity to find joy in the art of dance.
Come enjoy dances from Cuba, Haiti and Brazil- samba, salsa, folkloric and carnaval traditions.
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