We will explore ways to cope with challenges and how to manage difficult emotions.
DurationAging while living with mental health struggles or illness can present certain difficulties.
We will explore ways to cope with challenges and how to manage difficult emotions. People living with mental illness aged 55 years and over are welcome.
AMI-Quebec Allies in Mental Health is a non-profit organization that helps families manage the effects of mental illness through support, education, guidance, and advocacy.
Who We Help:
AMI-Quebec helps family caregivers cope with mental illness in a loved one. Family includes those in the circle of support of someone living with mental illness (parents, spouses, siblings, adult children, friends, etc.) Many of our programs are open to anyone and may also be of special interest to those living with mental illnesses.
Why We Do What We Do:
Caregiving is often a difficult and long-term task for which family members are not necessarily prepared. We help families to cope with these difficulties by better understanding mental illness and their own situations. This helps caregivers to provide the best support to their loved one while taking care of their own well-being.
How We Help Families:
We have many programs and services: workshops, support groups, counselling for families, family peer support, outreach, online learning, resources, special events, and more.
BCBH offers public education on how to cope with grief and loss.
You will learn what Reiki is and the history of this ancient healing art.
This one day workshop is $345 (HST included) and provides you with a Reiki Level III user manual, a Reiki Level III attunement, and a Reiki Level III certificate of completion.
This in person conference will delve into the latest research, techniques, and applications of cupping therapy, scraping, and taping methods, providing participants with a comprehensive understanding of these therapeutic modalities and their impact on overall well-being.
The learning of trauma-informed practices itself requires a safe and open environment where participants can explore exercises which invite them to connect with their own feelings of vulnerability.
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