We will explore ways to cope with challenges and how to manage difficult emotions.
DurationAging while living with mental health struggles or illness can present certain difficulties.
We will explore ways to cope with challenges and how to manage difficult emotions. People living with mental illness aged 55 years and over are welcome.
AMI-Quebec Allies in Mental Health is a non-profit organization that helps families manage the effects of mental illness through support, education, guidance, and advocacy.
Who We Help:
AMI-Quebec helps family caregivers cope with mental illness in a loved one. Family includes those in the circle of support of someone living with mental illness (parents, spouses, siblings, adult children, friends, etc.) Many of our programs are open to anyone and may also be of special interest to those living with mental illnesses.
Why We Do What We Do:
Caregiving is often a difficult and long-term task for which family members are not necessarily prepared. We help families to cope with these difficulties by better understanding mental illness and their own situations. This helps caregivers to provide the best support to their loved one while taking care of their own well-being.
How We Help Families:
We have many programs and services: workshops, support groups, counselling for families, family peer support, outreach, online learning, resources, special events, and more.
Mental Health First Aid (MHFA) is offered to someone with an emerging mental health or substance use problem or in crisis, until appropriate treatment is found or the situation resolves.
Attend our 10 Day Hypnosis Training Course to master the power of the subconscious mind.
In this intimate reiki level 1 class you will learn the reiki history, mind and body fundamentals, igniting your intuition, meditation, and each individual will receive a reiki attunement so you can practice on friends and family.
Reiki (ray-key) is a hands-on healing modality that supports an over all healthy system.
Learn Reiki to heal yourself, family, and friends, and clients with Reiki’s gentle yet powerful energy!
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