All Ages K.O. classes are our Boxing K.O. classes with the added benefit of parents being able to bring their school-aged children to participate during this time. Children must be over age 7 and be able to keep pace and stay on task during class.
All Ages K.O. classes are our Boxing K.O. classes with the added benefit of parents being able to bring their school-aged children to participate during this time. Children must be over age 7 and be able to keep pace and stay on task during class.
Club K.O. proudly offers two locations to serve you. Our facility is clean, spacious and non-intimidating. We specialize in group exercise classes, personal training and amateur boxing instruction.
We offer Boxing, Kickboxing, Cross Training and Self Defense classes for those who want a fun, exciting and heart pounding work out. We also offer Boxing Technique classes for amateur fighters looking to further their skills. All ages classes are available for ages 7 and older. (Ages 7-12 can only participate in All Ages class.) Additionally, we also offer one-on-one private personal training with certified personal trainers.
MITTS is a small group, drill-based technique class focused on teaching you proper boxing technique, shadowboxing and pad work.Â
Boxing classes is offered by Punch Elite Fitness. With an emphasis on fundamentals, fun, and a friendly environment, PE Fitness embodies the evolution of the sport into its modern form.
Have your child learn the art of hitting and not getting hit. Learn punching, head movement, foot work, angling, timing, counters and much more in our fun and friendly environment.
The boxing classes at Team Quest in Portland are great for people of all skill levels to learn proper foot work, head movement, speed and reaction drills that will help you learn the "sweet science".Â
Our youth Muay Thai boxing program is designed to build young Nak Muays (practitioner of Muay Thai) into champions, in the gym and community.
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