This course is an introduction to the basic principles of nutrition; an overview of the basic building blocks of what, when and how to eat effectively to improve wellness, fitness and health.
DurationThis course is an introduction to the basic principles of nutrition; an overview of the basic building blocks of what, when and how to eat effectively to improve wellness, fitness and health.
Learning Outcomes:
By the end of this course, you will be able to:
Founded in 1889, Morley College London provides lifelong educational opportunities for diverse communities throughout London.
With centres in North Kensington, Chelsea and Waterloo, we offer a wide range of short courses, adult and higher education qualifications, and qualifications for 16 to 18 year olds.
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