Busy v Stress and how to manage it to remain effective under pressure?
DurationAn Introduction To Mindfulness And Stress Management For Lawyers
Two-Hour Workshop at your Office Consists of:
Welcome and Introductions ?
Understanding Mindfulness and how it can help build resilience ?
Busy v Stress and how to manage it to remain effective under pressure?
Well being and Resilience tips and techniques ?
Action Plan ?
About Us
Yorkshire Courses for Lawyers is the brainchild of Ann Page. It is an educational hub of high quality training in the Yorkshire area for lawyers at all levels.
Ann started her training consultancy in 2003 focussing on strategic coaching and training on leadership; management, business and interpersonal skills training for the legal profession. In that time she has trained 7500+ lawyers.
She taught me to understand the business of law and business financial
challenges facing law firms in a way, which was enjoyable and easy to understand.
Jones Myers
A Top 100 Lawyer of the Year, Ann is perfectly placed to offer strategic coaching to fellow lawyers, as she has both delivered and received legal services. Her impressive CV spans 28 years as an in-house lawyer and includes senior positions at companies/organisations as diverse as Citibank, Crest Homes, Next, and The Co-operative Bank. Thus Ann has always been a lawyer in business.
Ann made the course interactive, relevant and interesting.
Minster Law
This has resulted in an ideal combination of legal and management experience, the ability to professionally develop legal staff using competencies to fulfill their potential, and to provide cost effective legal services.
This course will interest you if you enjoy understanding relationships and social groups in the world around you. Psychology is the scientific study of people, particularly how and why we think and behave as we do.
Reduces stress, improves immune function, reduces blood pressure and increases enjoyment (both inside and outside of work).
Taking inspiration from our popular ‘Walks to Wellbeing’ course, the ’Mindful Walks’ workshops will provide the opportunity to connect as a group whilst taking in the beauty of our home city. We will access calm amidst the hustle & bustle through a range of exercises focusing on the senses ...
Training Courses 4 U Ltd was formed by a team of experienced training consultants along with experienced business owners meaning we know and understand about training.
They will create positive connections and increase their self-regulation of attention and personal experiences.
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