Busy v Stress and how to manage it to remain effective under pressure?
DurationAn Introduction To Mindfulness And Stress Management For Lawyers
Two-Hour Workshop at your Office Consists of:
Welcome and Introductions ?
Understanding Mindfulness and how it can help build resilience ?
Busy v Stress and how to manage it to remain effective under pressure?
Well being and Resilience tips and techniques ?
Action Plan ?
About Us
Yorkshire Courses for Lawyers is the brainchild of Ann Page. It is an educational hub of high quality training in the Yorkshire area for lawyers at all levels.
Ann started her training consultancy in 2003 focussing on strategic coaching and training on leadership; management, business and interpersonal skills training for the legal profession. In that time she has trained 7500+ lawyers.
She taught me to understand the business of law and business financial
challenges facing law firms in a way, which was enjoyable and easy to understand.
Jones Myers
A Top 100 Lawyer of the Year, Ann is perfectly placed to offer strategic coaching to fellow lawyers, as she has both delivered and received legal services. Her impressive CV spans 28 years as an in-house lawyer and includes senior positions at companies/organisations as diverse as Citibank, Crest Homes, Next, and The Co-operative Bank. Thus Ann has always been a lawyer in business.
Ann made the course interactive, relevant and interesting.
Minster Law
This has resulted in an ideal combination of legal and management experience, the ability to professionally develop legal staff using competencies to fulfill their potential, and to provide cost effective legal services.
With our strong background in human resources, business and higher education we are able to offer grounded, tailored training and consultancy in the areas of well-being, personal and professional development and occupational psychometrics.
In an ever changing and increasingly more demanding workplace and world, being more skilled at working with your mind and mental states helps things to go better for you, your organisation, your colleagues, clients, family and friends; and mindfulness training is one of the most effective ways of d...
Stress is a leading cause of sickness absence across all workplaces in the UK. Against this background many organisations are seeking to introduce mindfulness programmes.
Most of us have experienced stress at some time in our lives and I think we would all agree that a certain amount of stress is unavoidable, even useful, but when it reaches a certain level, we can feel tired, tense, overwhelmed and no longer in control.
ITC Consulting Ltd delivers a range of training events focused on management, leadership and organisational development needs for Public, Private and Voluntary Sector Organisations.
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