This course addresses what type of anger you possess and how to manage/modify it. You will identify your specific "anger triggers" and how this evolved. Personality and behaviour management strategies will be examined before moving onto comprehensive anger management strategies.
DurationCourse description
This course addresses what type of anger you possess and how to manage/modify it. You will identify your specific "anger triggers" and how this evolved. Personality and behaviour management strategies will be examined before moving onto comprehensive anger management strategies.
Prerequisites:
None
Corequisites:
None
Whether you want to build on your existing skills for your current career or gain new ones for a career change, our flexible delivery options make it possible for you to achieve your educational goals. With in-person, online and hybrid courses offered in a wide variety of interest areas, you can take a single course or work towards an academic credential. The choice is yours.
We look forward to welcoming you and assure you the resources and services needed to support your success are available.
For those who struggle with chronic uncontrollable anger or who only experience occasional outbursts, learning skills to identify and navigate this powerful emotion can lead to growth and change.
During this one-day seminar you will learn how to express yourself with confidence, ask for what you want and need and to identify the steps to build your self-esteem.
We offer a private, 12-Hour Domestic Violence Course that is 100% Court Approved
This course will focus on anger and aggressive behavior in a work situation, from a client, co-worker, colleague, supervisor, supplier, etc.
This six-week course is for parents of children of all ages.Â
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