This course equips delegates with a basic understanding of what anger is, and the practice tools required to intervene effectively, therapeutically and safely when a person is angry.
Anger Management
Course Overview
This course equips delegates with a basic understanding of what anger is, and the practice tools required to intervene effectively, therapeutically and safely when a person is angry.
Course Content
Explain the relationship between thought, feeling and behaviour
Insight into anger styles and types of anger
The anger cycle
How to understand the far-reaching impact of anger
Intervention skills appropriate to stages of the anger cycle
Intervention in an understanding, effective, therapeutic and safe way
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This course provides you with the awareness and skills to identify and manage anger and stress, giving you the skills to be able to deal with your own stress and anger, and help others with theirs, too.
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Anger is an emotion that everyone will experience from time to time but with the correct training and discipline, you can easily learn to control your anger.
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