Anger Management Workshop

by Psych Company Claim Listing

Gain the Tools and Strategies to Manage Your Anger and Improve Your Relationships

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4 Weeks

Course Details

Gain the Tools and Strategies to Manage Your Anger and Improve Your Relationships.Anger is a natural emotion, but when it gets out of control, it can have serious consequences.

Whether you’re facing disciplinary action at work or simply tired of the negative impact anger has on your life, our practical anger management courses can help.

What You’ll Learn:

  • Understand the root causes and triggers of anger
  • Learn practical tools and strategies to manage and mitigate anger
  • Gain insight into why you do what you do when you get angry
  • Develop healthy and productive ways to express and manage anger
  • Toronto Branch

    20 Eglinton Avenue East, Suite 490, ON, Ontario, Toronto

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