Anxiety To Calm

by Bow Valley College Claim Listing

This 4-week workshop offers effective strategies that can help manage and reduce anxiety symptoms.

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img Duration

4 Weeks

Course Details

It is normal to feel anxious sometimes--but too much anxiety can interfere with our ability to be productive, have healthy relationships, and feel well. This 4-week workshop offers effective strategies that can help manage and reduce anxiety symptoms.

This workshop is a series, and participants are required to attend each week. You will receive a certificate of completion from the Red Deer Primary Care Network.This program is also offered off campus through Primary Care Networks, please contact your local Primary Care Network for more info.

  • Calgary Branch

    345 6 Ave SE, Calgary

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