This 4-week workshop offers effective strategies that can help manage and reduce anxiety symptoms.
DurationIt is normal to feel anxious sometimes--but too much anxiety can interfere with our ability to be productive, have healthy relationships, and feel well. This 4-week workshop offers effective strategies that can help manage and reduce anxiety symptoms.
This workshop is a series, and participants are required to attend each week. You will receive a certificate of completion from the Red Deer Primary Care Network.This program is also offered off campus through Primary Care Networks, please contact your local Primary Care Network for more info.
At Bow Valley College, we value your support, especially during these uncertain times.
Our students can face many barriers during their education, and they juggle many responsibilities including their studies, employment and caring for family members.
During the COVID-19 pandemic our students faced increased adversity, and our donor community responded, and we thank you! As our students adjust to a return to in-person learning, your support is needed now more than ever.
On November 30, Bow Valley College is participating in Giving Tuesday, a "global generosity movement unleashing the power of people and organizations to transform their communities and the world".
We are excited to host our first-ever Giving Day, with a goal of raising $40,000 to support student awards and bursaries and access to education for all students. Bow Valley College is pleased to welcome donations from all over the world
You will learn the benefits of nature-based mindfulness
Cupping Massage is a 2 day workshop designed to teach massage therapists how to incorporate cupping massage therapy into their daily practice.
Join us for a 1-day intensive workshop, Cognitive Behavioral Therapy for Insomnia (CBT-I), instructed by Psychologist, Researcher and Professor Dr. Colleen Carney.
In this four-week intensive course, the topic of discipline and productivity is approached from an inside-out perspective.
This course will cover key grief and loss concepts relating to trauma and traumatic death.
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