You will develop skills during class which are then practiced at home to manage and reduce anxiety, and experience more calmness.
DurationIf anxiety has stopped you from doing your usual activities and living your best life, come learn strategies to find calm, challenge yourself and live well.
You will develop skills during class which are then practiced at home to manage and reduce anxiety, and experience more calmness.
Established in February 2006, the South Calgary Primary Care Network (SCPCN) includes the areas south of Anderson Road to the southern, western, and eastern city limits.
Our vision is to lead optimal personal and community wellness. And our commitment to south Calgary residents continues to be the building of a sustainable, patient-centred Medical Home.
Located in the fastest growing area in Calgary, the SCPCN now has 268 member doctors at 65 clinics. Over the years, we have introduced many new programs for the residents of south Calgary.
Our programming is developed and delivered in partnership with your family doctor and our wellness partners in the community, and is designed to meet your everyday health needs.
Research shows that people who are connected to a family doctor and visit them regularly have better health outcomes. In addition, they receive better chronic disease care, make fewer visits to the emergency room and are hospitalized less often.
Our Vision:
Together leading optimal personal and community wellness.
Our Mission:
To build healthier communities in south Calgary through the evolution and transformation of primary care in collaboration with our wellness partners.
In our eight-week mindfulness course, students will learn sitting, standing & walking meditation practice
Join us for a 1-day intensive workshop, Cognitive Behavioral Therapy for Insomnia (CBT-I), instructed by Psychologist, Researcher and Professor Dr. Colleen Carney.
Build a 'mindful mindset' and become more productive, focused and in tune with those around you.
The purpose of the chronic pain course is to help manage chronic pain and take the lead in managing self-help, as well as being able to find and access available resources.
Introduction to Psychology introduces you to a variety of scientific approaches to the understanding of human behaviour.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, UK, USA, India and South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore