Anxiety To Calm

by Primary Care Network Claim Listing

You will develop skills during class which are then practiced at home to manage and reduce anxiety, and experience more calmness.

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Course Details

If anxiety has stopped you from doing your usual activities and living your best life, come learn strategies to find calm, challenge yourself and live well.

You will develop skills during class which are then practiced at home to manage and reduce anxiety, and experience more calmness.

  • Calgary Branch

    1800 194 Ave SE #4000, AB T2X 0R3, Calgary

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