APPI Clinical Pilates teacher training is designed for physiotherapists, osteopaths, exercise physiologists, doctors, sports scientists, chiropractors, rehabilitation therapists, occupational therapists, myotherapists, students undertaking an allied health degree and Pilates instructors.
APPI Clinical Pilates teacher training is designed for physiotherapists, osteopaths, exercise physiologists, doctors, sports scientists, chiropractors, rehabilitation therapists, occupational therapists, myotherapists, students undertaking an allied health degree and Pilates instructors.
If you have NO healthcare background then our APPI Pilates Instructor Certification is ideal for you. The course will equip you with the skills, knowledge, and confidence to teach both matwork and reformer Pilates classes and one on one sessions for healthy population groups.
Our world recognised Pilates instructor courses are broken up into two streams of education; APPI Clinical Pilates Certification for Physiotherapists and Allied Health Professionals, and APPI Pilates Instructor Certification for those with no previous Pilates or fitness training.
In Pilates we will integrate low impact flexibility with muscular strength and endurance exercises. This will improve your postural alignment, core strength and muscle balance.
Pilates exercises that will provide a solid foundation in your body for stability, flexibility, and mobility.
Join us for beat-driven, muscle-burning, total body sculpting reformer Pilates. Our fast-paced, 40 minute science-based workouts will keep you challenged mentally and physically.
Pilates is a low-impact, controlled workout focusing on strengthening the core and postural muscles as well as increasing flexibility. The exercises are performed with an emphasis on precision of movement and alignment with correct technique.
Pilates is an essential component of training for any dancer who wants to build their strength and flexibility. Our mat-work combinations help to lengthen the muscles and improve flexibility, increase strength and conditioning.
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